Spain
Once you get out of the way, the way becomes you and you become the way.
Weekly Classes
Tuesday
Clases online Sopelana Helena Barquilla PanaderoMorning Waves - Despierta & Baila Valencia Violeta Valenzuela
Wednesday
Online clases Sopelana Helena Barquilla Panadero1:1 ONLINE 5R Madrid Janis Fernandez
Friday
5Ritmos en MADRID - Mornings Madrid Janis Fernandez5Ritmos en MADRID - Evenings Madrid Janis Fernandez
Periodic Classes
5Rhythms Waves in Valencia with Beatriz Sánchez, OTROMODO Next Class 19 Dec 2025 Valencia Beatriz SánchezUpcoming Workshops
5RITMOS - 5PROFESORAS - 5GATEWAYS
Valencia - 29 Nov 2025 to 18 Apr 2026Violeta Valenzuela - Ada Gredilla
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Local Teachers
Violeta Valenzuela
Valencia, Comunidad Valenciana
Teaching Since: 2024
Dancing Since: 2016
“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”
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Helena Barquilla Panadero
Vizcaya, Pais Vasco
Teaching Since: 2007
Dancing Since: 2003
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Azahara Galan
Arezzo, Tuscany
Dancing Since: 2011
“Breath is my medicine”
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Glòria Solé Banús
Berga, Catalunya
Teaching Since: 2024
Dancing Since: 2015
“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”
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Krisztina Mezosi
Fuengirola, Andalucia
Teaching Since: 2024
“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”
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Ada Gredilla
Vizcaya, Pais Vasco
Teaching Since: 2024
Dancing Since: 2017
“If you have a body, you are a dancer. Gabrielle Roth.”
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Elurtza Etxebeste-Gelbentzu
Donostia/San Sebastian
Teaching Since: 2024
Dancing Since: 2011
“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”
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Aizpea Mujika
Guipuzcoa, Pais Vasco
Teaching Since: 2024
Dancing Since: 2018
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Irene Hernandez Sanchez
Murcia, Region de Murcia
Teaching Since: 2014
Dancing Since: 2009
“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”
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Seraf al Zaurak Klarwein
Palma, Islas Baleares
Teaching Since: 2016
Dancing Since: 2007
“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”
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Juli Borras
Barcelona, Catalunya
Dancing Since: 2015
“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”
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Laura Carrasco
Malaga, Andalucia
Dancing Since: 2012
“Dance gives me life and returns me to every movement”
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Ana Escoda
Vitoria
Teaching Since: 2016
Dancing Since: 1989
“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”
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Janis Fernandez
Madrid, Comunidad de Madrid
Dancing Since: 2011
“Dance like nobody is watching Baila como si nadie estuviera mirando”
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Emma Llaneza
Barcelona, Catalunya
Dancing Since: 2013
“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”
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